Many people these days are seeking alternatives to the standard medical care they are receiving when they visit their doctor. With the onslaught of prescription medicines being handed out and their failure in efficacy combined with undesirable or dangerous side effects, it is no surprise that patients are taking charge of their wellness. All natural health products are more in demand now than ever, and people are seeing significant improvements in their health as a result.
It seems as though doctors have forgotten their primary Hippocratic oath to "First do no harm" in practice and his principle of "Let food be thy medicine". Ancient wisdom still stands today, although it is commonly overlooked in favor of prescriptions and surgical intervention for conditions that could be solved by dietary changes and plant medicine.
Naturopaths, herbologists, and those employed or learned in natural health care know that nearly every illness in the body is the result of imbalance or toxicity, and that correcting these underlying issues almost always results in overall improvements. Instead of taking laxatives for sluggish bowels, we should determine why it is happening in the first place.
A major cause of sluggish bowels is improper diet along with side effects of medications and dehydration. Instead of stimulating the bowels artificially, using all natural health products like enzymes to aid digestion and probiotics to restore good bacterial balance are the first line of defense. More water intake and consuming more fresh fruits and vegetables will also aid in getting things moving and a healthier disposition.
If blood work indicates high cholesterol or blood pressure, then an automatic prescription is to be expected due to heart attack risk. Although the doctor may recommend dietary changes, the suggestions are usually limited to avoiding salt and reducing fried food intake. Statin drug, the number one option to treat these conditions, are dangerous for the body and liver and damage the heart in the attempt to protect it.
To achieve heart health, the first step is more plant foods, adding fiber and reducing meat and dairy intake. Herbs like uva ursi, celery seed, and dandelion rid the body of excess fluid, working to alleviate blood pressure. To curb cholesterol Policosanol for sugar cane, Red Yeast Rice, and CoQ10 are known to improve them. Soluble fiber binds with cholesterol removing it from the body, and consuming more plants than meat helps this. CoQ10 enriches the heart with oxygen rather than depletes it like statins do.
The dietary epidemic known as Diabetes is widespread and yet preventable and treatable almost entirely with radical changes in eating habits and supplementation. Watching carbohydrates at every meal is critical and eliminating sugar helps in controlling this disorder without insulin or drug therapy. Taking more fiber can bind blood sugar, preventing spikes by slowing digestion, and supplements like bitter melon, cinnamon, and chromium can stabilize levels as well.
All natural health products can remedy nearly any illness situation no matter what the concern. Whether the common cold or a cancer diagnosis, improvements may be possible with radical nourishing dietary changes and supplementation along with detoxification. Find out what Hippocrates had in mind when he advised that food is medicine and medicine is food.
It seems as though doctors have forgotten their primary Hippocratic oath to "First do no harm" in practice and his principle of "Let food be thy medicine". Ancient wisdom still stands today, although it is commonly overlooked in favor of prescriptions and surgical intervention for conditions that could be solved by dietary changes and plant medicine.
Naturopaths, herbologists, and those employed or learned in natural health care know that nearly every illness in the body is the result of imbalance or toxicity, and that correcting these underlying issues almost always results in overall improvements. Instead of taking laxatives for sluggish bowels, we should determine why it is happening in the first place.
A major cause of sluggish bowels is improper diet along with side effects of medications and dehydration. Instead of stimulating the bowels artificially, using all natural health products like enzymes to aid digestion and probiotics to restore good bacterial balance are the first line of defense. More water intake and consuming more fresh fruits and vegetables will also aid in getting things moving and a healthier disposition.
If blood work indicates high cholesterol or blood pressure, then an automatic prescription is to be expected due to heart attack risk. Although the doctor may recommend dietary changes, the suggestions are usually limited to avoiding salt and reducing fried food intake. Statin drug, the number one option to treat these conditions, are dangerous for the body and liver and damage the heart in the attempt to protect it.
To achieve heart health, the first step is more plant foods, adding fiber and reducing meat and dairy intake. Herbs like uva ursi, celery seed, and dandelion rid the body of excess fluid, working to alleviate blood pressure. To curb cholesterol Policosanol for sugar cane, Red Yeast Rice, and CoQ10 are known to improve them. Soluble fiber binds with cholesterol removing it from the body, and consuming more plants than meat helps this. CoQ10 enriches the heart with oxygen rather than depletes it like statins do.
The dietary epidemic known as Diabetes is widespread and yet preventable and treatable almost entirely with radical changes in eating habits and supplementation. Watching carbohydrates at every meal is critical and eliminating sugar helps in controlling this disorder without insulin or drug therapy. Taking more fiber can bind blood sugar, preventing spikes by slowing digestion, and supplements like bitter melon, cinnamon, and chromium can stabilize levels as well.
All natural health products can remedy nearly any illness situation no matter what the concern. Whether the common cold or a cancer diagnosis, improvements may be possible with radical nourishing dietary changes and supplementation along with detoxification. Find out what Hippocrates had in mind when he advised that food is medicine and medicine is food.
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