The Advantages of Art Therapy and Counseling

By Jim Weldon


You might be asking what art therapy and counseling is. The answer is straightforward. It is counseling which utilizes art in an effort to enhance the mental and physical wellness of the customer. It is believed that all forms of art can help individuals work through their issues by calming the patient and enabling them a thing called self-expression. The only genuine requirement is the ability to let go of your mind and allow yourself to draw whatever you feel inside. Around the mid-twentieth century, English speaking and European areas started to look at art as a kind of therapy when combined with guidance. They uncovered that it is a helpful tool for grownups and youngsters who have behavioral issues, mental or learning disabilities, along with brain injuries or additional neurological issues. It can be utilized to help clients who have had a terrible experience recover their minds and can help people who have life threatening conditions to cope.

Art therapy and counseling incorporated, keeps the hands and the mind busy while releasing imaginative energy that relaxes the client. This permits them to become uninhibited and lets them develop defenses against whatever illness is holding them back. By relaxing the mind of a patient and having him draw whatever he wants, a therapist can then see just how the patient feels. They could determine whether he is despondent, delighted, or depressed about whatever scenario is depicted in the artwork.

Art therapy and counseling can be especially useful in the treatment of autistic children who have trouble showing emotion. It allows the counselor the ability to help tailor the treatment to the child as opposed to subjecting the child to the treatment which has been proven to be counterproductive in the past. Art therapy and counseling doesn't mean that you have to have a creative flair. It doesn't require you to be an excellent artist. You simply draw, build sculptures or any other kind of creative act that you feel is relaxing and allows you to free your mind enough to look inside.

The art treatment counselors have to have a good amount of background in psychology along with art and they are required to earn masters. It takes about three years education to discover all the different means of translating the artwork of their customers. They work closely with individuals of all age groups. They can deal with specific individuals or work with people in a group depending on the patient's specific demands. Art specialists are found in many different settings consisting of however not limited to schools, nursing homes, recovery centers and medical facilities.

Anyone can use art therapy and counseling. You don't necessarily have to have a specific problem with behavior or other mental issues. It can be done from the comfort of your home whenever you want to gain perspective on your thoughts or if you simply need to take a break and relax for a little while. Anytime you focus on something other than the problems at hand you will find yourself feeling free of the stresses of everyday life. That in itself is a kind of therapy.




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