Parasomnia refers to several kinds of disorders in which the person experiences problems after falling asleep. The most common conditions include nightmares, night terrors, and enuresis. Here is a closer look at these problems and what can be done about them.
Everyone experiences bad dreams known as nightmares from time to time. Yet for some, they can be frequent and extremely disturbing. There are many causes for nightmares including emotional issues and reactions to food or medication. If the situation becomes chronic, it is best to see a doctor.
Many young children awaken their parents in the middle of the night, crying or screaming with night terrors. These children may be inconsolable and completely unresponsive. Often times, the eyes have a glassy or glazed appearance. Yet, if you wait a few minutes, the child will usually go back to sleep with some gentle persuasion, and wake up remembering nothing of the event.
When children experience night terrors, there is no use in attempting to awaken them. The best thing to do is stay calm and do not get excited. Lead the child back to bed if possible, and do not try to communicate by shaking. As the child grows older, the terrors will decrease and disappear. If they persist, professional assistance like counseling might be required.
Enuresis refers to a condition in which a person may lose control of bodily functions while asleep. A common condition, nocturnal enuresis, occurs in children and it also known as "bed wetting". Most children grow out of this condition, but it is important to never scold or punish the child, as they have no idea it is happening.
If someone you know is suffering from sleeping problems, patience and understanding may be the best forms of treatment. These conditions are unconscious and you should deal with them as you would any illness. When parasomnia becomes bothersome, consult your doctor or psychologist
Everyone experiences bad dreams known as nightmares from time to time. Yet for some, they can be frequent and extremely disturbing. There are many causes for nightmares including emotional issues and reactions to food or medication. If the situation becomes chronic, it is best to see a doctor.
Many young children awaken their parents in the middle of the night, crying or screaming with night terrors. These children may be inconsolable and completely unresponsive. Often times, the eyes have a glassy or glazed appearance. Yet, if you wait a few minutes, the child will usually go back to sleep with some gentle persuasion, and wake up remembering nothing of the event.
When children experience night terrors, there is no use in attempting to awaken them. The best thing to do is stay calm and do not get excited. Lead the child back to bed if possible, and do not try to communicate by shaking. As the child grows older, the terrors will decrease and disappear. If they persist, professional assistance like counseling might be required.
Enuresis refers to a condition in which a person may lose control of bodily functions while asleep. A common condition, nocturnal enuresis, occurs in children and it also known as "bed wetting". Most children grow out of this condition, but it is important to never scold or punish the child, as they have no idea it is happening.
If someone you know is suffering from sleeping problems, patience and understanding may be the best forms of treatment. These conditions are unconscious and you should deal with them as you would any illness. When parasomnia becomes bothersome, consult your doctor or psychologist
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