With An ADHD Specialist Michigan Patients Can Gain Control Over Life

By Angela Thompson


Attention Deficit Disorder, commonly called ADD, has only recently been acknowledged as a bona fide medical condition that can be treated and managed. Even now, however, people still treat sufferers as lazy, stupid, willful, disruptive and rude individuals. As a result, many sufferers suffer from concomitant conditions such as depression and high levels of anxiety. Thankfully, with assistance from an ADHD specialist Michigan patients can learn to manage their conditions and to live full and rewarding lives.

ADD patients do not all display or experience the same symptoms. There are a few common symptoms to look out for, however. Most patients struggle to concentrate on one activity for any length of time. Many patients avoid social interaction and many others are perceived as aggressive or deliberately rude. When parents, teachers or loved ones spot these telltale signs it may be time to see a therapist.

Many people think that the treatment of ADD is as simple as to prescribe drugs such as Ritalin. These drugs are not suitable for all patients and in some cases they can cause very serious side effects and even other health problems. In addition, these drugs are only suitable for controlling a small number of the symptoms. At best drugs are used only as one component of a treatment plan.

There is no cure for ADD. Treatment therefore focuses on teaching the patient to cope with the conditions and to manage their own symptoms and the effect that they have upon their lives. Treatment always involves a strong element that focuses on exercise. Exercise is one of the best ways in which to get rid of aggression and it tends to help patients to improve their attention spans.

Many ADD patients suffer from insomnia and poor quality sleep. This means that they seldom get enough rest and this continual tiredness simply exaggerates the intensity of their symptoms. Therapists encourage their patients to sleep in a dark and quiet room with no distractions. They have to establish a pattern where they go to bed and get up at the same time every single day, regardless of whether they are tired or not.

Following a proper diet is also vitally important for ADD patients. So many of them do not eat for days and then indulge in unhealthy food. Therapists encourage them to eat a minimum of six smaller meals each day. Every meal should include some protein, fresh vegetables and fruit and some omega fatty acids. This helps to keep their energy levels up and to improve their concentration abilities.

ADD patients have to live with the condition all their lives. That is why most of them need counselling. Trained therapists can teach them more about their condition and they can equip them with techniques and strategies to deal with the symptoms when they occur. Group sessions also help patients to become more socially adept and it gives them a chance to voice their frustrations.

There is no reason why ADD should wreck the lives of sufferers and their loved ones. The condition can be managed and treated, but only if a holistic approach is taken. To this end it is important to make sure that patients see specialists in this area on a regular basis.




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